I’ve done lots of thinking this week about weight, life, careers and general pondering. I’ve had so many lovely and supportive messages from you wonderful, wise owls out there after I felt a bit poopy after weighing in. You internet lot are the bestest best. I also want to give mega thanks to my Baba (my dad) for always being one of the best and most supportive and inspirational people I know. I’m preaching to myself here too, but we should always be loving and kind to ourselves as much as each other, there is so much rubbish in the world right now, it’s so important we keep the boat floating with bubbles of goodness in this sea of 21st century of sadness and chaos. Stay strong and keep your awesome pants on always. 💖

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